Stay healthy this holiday season with virtual physical therapy

Stay healthy this holiday season with virtual physical therapy

It’s that time of year again: when healthy habits fall to the wayside as holiday parties, treats, and spiked eggnog take over. Most of us tell ourselves we’ll institute some changes in January but what if you started some healthy habits now? SWORD HealthAdobe Acrobat Logo offers a new virtual physical care program for employees of Miami-Dade County, and their dependents 18 years old and older, who are enrolled in one of the County’s AvMed health plans at no additional cost.

The virtual physical care program treats back, joint and muscle pain by pairing you with a physical therapist for clinically proven at-home treatment. SWORD’s easy-to-use technology can reduce your pain by up to 70 percent, according to SWORD clinical studies.

How SWORD Works:

  1. Your dedicated physical therapist designs an exercise program just for you
  2. SWORD will ship you a tablet and motion sensors to guide you and provide real-time feedback during your exercises
  3. Complete your exercise sessions wherever and whenever it is convenient for you
  4. Your physical therapist is there to support you virtually and is available to chat at any time

Try virtual physical therapy at zero cost. Schedule a video call with a physical therapist and get started.

 

Learn more about SWORD

Originally published at https://www.miamidade.gov/global/news-item.page?Mduid_news=news164615300874091

business banners

Latest posts

Church of the Highlands Hosts Annual Together Women’s Conference

Church of the Highlands hosts back-to-back Together Women’s Conferences at 10 locations in Alabama and Georgia BIRMINGHAM, ALABAMA, UNITED STATES, September...

MEMORANDUM: Flags at Half-Staff in Honor of Former Representative Dale Patchett

MEMORANDUM     TO:              Tom Berger, Director of Real Estate Management and Development, Jack Mariano, Chairman, Pasco...

HINES’ NEW GLOBAL OUTLOOK: SIGNALS TO WATCH IN REAL ESTATE INVESTING

Report Explores Four Macrotrends Shaping the Global Landscape, Developments in Key Regions HOUSTON, Sept. 14, 2023 /PRNewswire/ -- Hines, the global real estate investment, development, and...

“Best Kids’ Magician in the World” Off-Broadway Debut

Handmade robots by Mario the Maker Magician. NEW YORK, NY, USA, September 21, 2023 /EINPresswire.com/ -- Fresh off of a hit...

POSTPONED – Creative Townhall for the Arts: Honoring Adolfo Henriques

DUE TO AN OVERWHELMING RESPONSE, THIS EVENT IS BEING RESCHEDULED. NEW DATE AND LOCATION TO BE ANNOUNCED.   Join the Miami-Dade County Cultural Affairs Council and...

CHTA, CAST and CBF Join Forces to Preserve Caribbean Biodiversity

Karen McDonald Gayle Nicola Madden-Greig, OD FORT LAUDERDALE, FLORIDA, UNITED STATES, September 22, 2023 /EINPresswire.com/ -- The Caribbean Hotel and Tourism Association...

Fannie Mae Announces Winner of its Latest Non-Performing Loan Sale

WASHINGTON, Sept. 14, 2023 /PRNewswire/ -- Fannie Mae (OTCQB: FNMA) today announced the results of its twenty-first non-performing loan sale transaction. The deal, announced...
celebrity reality tv